SMARTLearn more about EATERtypes
Why was it developed?
Research of 10,000 British people conducted by SHAPE.SMART™ revealed that just 16 per cent have managed to achieve sustainable weight loss from following a diet.
The EATERtypes approach is based on the understanding that one size does not fit all and that people prefer different foods at different times and in different quantities.
Does it work?
Prior to launch, the EATERtypes assessment was trialled by 1,000 British adults who want to lose weight, with nine out of ten people describing the result as very useful and accurate to their perceived eater personality
Expert advice
EATERtypes has been developed by SHAPE.SMART™ in partnership with psychometric consultants and a panel of healthcare professionals including:
Mary Strugar
Mary is a qualified nutritionist and psychotherapist who works with patients on the relationship between nutrition, food and the mind.
Dr Chris Fenn
Chris is one of the UK's leading nutrition consultants, international speaker and regular contributor to BBC radio and television programmes. She helps people change the way they think about food for good.
Dr Chris Steele
Dr Chris Steele is one of the UK's most popular and well-known TV doctors. Dr Chris has been a GP for more than 30 years and is currently resident GP for ITV1's This Morning
